Peter Cresswell 30:05 row
7,161m
Meters
30:05.5
Time
2:06.0
Pace
450
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 212 |
April 01, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,161m | 2:06.0 | 175 | 901 | 26 | 132 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 88 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 85 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 152 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 177 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 163 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 134 |
| 30:05.5 | 13m | 3:31.5 | 37 | 427 | 131 |
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Workout Graph
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