Peter Cresswell 30:03 row
7,026m
Meters
30:03.4
Time
2:08.3
Pace
434
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 205 |
May 11, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 7,026m | 2:08.3 | 166 | 869 | 27 | 150 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 88 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 138 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 174 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 168 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 149 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 167 |
| 30:03.4 | 4m | 7:05.0 | 5 | 315 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.