Peter Cresswell 20:13 row
4,613m
Meters
20:13.4
Time
2:11.5
Pace
279
Calories
138
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 28 |
Stroke Count | 570 |
Drag Factor | 209 |
May 29, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.4 | 4,613m | 2:11.5 | 154 | 829 | 28 | 138 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 126 |
10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 151 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 160 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 134 |
20:13.4 | 28m | 3:59.2 | 26 | 387 | 16 | 119 |
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Workout Graph
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