Peter Cresswell 30:18 row
7,183m
Meters
30:18.1
Time
2:06.5
Pace
451
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 209 |
June 01, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 7,183m | 2:06.5 | 173 | 894 | 27 | 136 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 92 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 112 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 143 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 164 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 172 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 139 |
| 30:18.1 | 47m | 3:12.5 | 49 | 468 | 20 | 130 |
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Workout Graph
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