Peter Cresswell 30:21 row
7,007m
Meters
30:21.1
Time
2:09.9
Pace
427
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 203 |
June 29, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.1 | 7,007m | 2:09.9 | 159 | 848 | 27 | 137 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 132 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 134 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 134 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 131 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 156 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 137 |
| 30:21.1 | 69m | 2:32.8 | 98 | 636 | 22 | 135 |
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