Peter Cresswell 30:08 row
7,152m
Meters
30:08.3
Time
2:06.4
Pace
450
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 205 |
July 01, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 7,152m | 2:06.4 | 173 | 896 | 27 | 139 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 121 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 | 122 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 | 156 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 164 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 146 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 134 |
| 30:08.3 | 19m | 3:38.4 | 34 | 415 | 15 | 130 |
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Workout Graph
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