Peter Cresswell 30:01 row
7,172m
Meters
30:01.9
Time
2:05.6
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 201 |
July 15, 2022 19:41:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,172m | 2:05.6 | 177 | 907 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 30:01.9 | 1m | 15:50.0 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.