Peter Cresswell 30:25 row
7,197m
Meters
30:25.9
Time
2:06.8
Pace
450
Calories
53
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 198 |
July 22, 2022 17:51:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.9 | 7,197m | 2:06.8 | 171 | 890 | 25 | 53 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 53 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | |
| 30:25.9 | 70m | 3:05.0 | 55 | 490 | 21 |
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Workout Graph
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