Peter Cresswell 30:27 row
7,063m
Meters
30:27.9
Time
2:09.3
Pace
436
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 205 |
August 05, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.9 | 7,063m | 2:09.3 | 162 | 855 | 26 | 144 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 113 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 138 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 151 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 123 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 145 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 178 |
| 30:27.9 | 62m | 3:45.0 | 31 | 405 | 15 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.