Peter Cresswell 30:06 row
7,022m
Meters
30:06.2
Time
2:08.6
Pace
435
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 194 |
August 11, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,022m | 2:08.6 | 165 | 866 | 26 | 148 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 111 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 146 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 158 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 157 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 134 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 166 |
| 30:06.2 | 9m | 5:44.4 | 9 | 329 | 0 | 165 |
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Workout Graph
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