Peter Cresswell 30:22 row
7,011m
Meters
30:22.9
Time
2:10.0
Pace
427
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 203 |
September 13, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.9 | 7,011m | 2:10.0 | 159 | 848 | 26 | 147 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 134 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 117 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 140 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 154 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 162 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 164 |
| 30:22.9 | 80m | 2:23.1 | 119 | 710 | 22 | 160 |
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Workout Graph
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