Peter Cresswell 30:05 row
7,027m
Meters
30:05.0
Time
2:08.4
Pace
434
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 204 |
September 26, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,027m | 2:08.4 | 165 | 868 | 27 | 140 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 112 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 127 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 155 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 143 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 129 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 159 |
| 30:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 158 |
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Workout Graph
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