Peter Cresswell 30:21 row
7,123m
Meters
30:21.4
Time
2:07.8
Pace
445
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 202 |
September 28, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.4 | 7,123m | 2:07.8 | 167 | 876 | 27 | 149 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 119 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | 163 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 171 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 167 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 150 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 144 |
| 30:21.4 | 49m | 3:38.3 | 34 | 415 | 21 | 133 |
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Workout Graph
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