Peter Cresswell 30:18 row
7,009m
Meters
30:18.8
Time
2:09.7
Pace
428
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 211 |
October 11, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.8 | 7,009m | 2:09.7 | 160 | 851 | 27 | 155 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 146 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 150 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 155 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 134 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 165 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 165 |
| 30:18.8 | 71m | 2:12.3 | 151 | 819 | 20 | 170 |
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Workout Graph
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