Peter Cresswell 21:08 row
4,533
Meters
21:08.8
Time
2:19.9
Pace
260
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 206 |
December 21, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.8 | 4,533 | 2:19.9 | 128 | 739 | 260 | 27 | 137 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 118 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 | 155 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 28 | 143 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 152 |
| 21:08.8 | 191 | 3:00.1 | 60 | 506 | 9 | 22 | 121 |
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Workout Graph
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