Peter Cresswell 30:50 row
7,010m
Meters
30:50.1
Time
2:11.9
Pace
424
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 202 |
December 31, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.1 | 7,010m | 2:11.9 | 152 | 824 | 26 | 157 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 139 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 174 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 177 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 155 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 149 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 155 |
| 30:50.1 | 167m | 2:30.0 | 104 | 656 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.