Peter Cresswell 31:01 row
7,010m
Meters
31:01.7
Time
2:12.7
Pace
418
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 181 |
April 12, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.7 | 7,010m | 2:12.7 | 149 | 814 | 26 | 141 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 104 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 129 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 156 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 161 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 169 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 133 |
| 31:01.7 | 221m | 2:19.5 | 129 | 742 | 24 | 135 |
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Workout Graph
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