Peter Cresswell 31:20 row
7,003m
Meters
31:20.6
Time
2:14.2
Pace
415
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 198 |
June 03, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.6 | 7,003m | 2:14.2 | 145 | 797 | 27 | 147 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 133 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 161 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 152 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 138 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 131 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 159 |
| 31:20.6 | 300m | 2:14.3 | 144 | 796 | 25 | 155 |
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Workout Graph
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