Peter Cresswell 21:28 row
5,005m
Meters
21:28.4
Time
2:08.7
Pace
307
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 185 |
July 30, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.4 | 5,005m | 2:08.7 | 164 | 864 | 27 | 159 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 166 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 156 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 166 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 165 |
| 21:28.4 | 318m | 2:18.9 | 130 | 748 | 24 | 145 |
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Workout Graph
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