Peter Cresswell 31:29 row
7,009m
Meters
31:29.3
Time
2:14.7
Pace
413
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 148 |
November 06, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.3 | 7,009m | 2:14.7 | 143 | 792 | 27 | 145 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 123 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 165 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 141 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 149 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 143 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 156 |
| 31:29.3 | 310m | 2:24.0 | 117 | 703 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.