Peter Cresswell 31:28 row
7,008m
Meters
31:28.9
Time
2:14.7
Pace
412
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 155 |
November 12, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.9 | 7,008m | 2:14.7 | 143 | 792 | 28 | 140 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 131 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 152 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 131 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 136 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 152 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 143 |
| 31:28.9 | 303m | 2:26.6 | 111 | 681 | 25 | 140 |
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Workout Graph
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