Peter Cresswell 30:27 row
7,253m
Meters
30:27.1
Time
2:05.9
Pace
456
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 150 |
November 14, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.1 | 7,253m | 2:05.9 | 175 | 902 | 27 | 156 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 147 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 162 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 151 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 167 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 167 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 157 |
| 30:27.1 | 83m | 2:43.2 | 80 | 576 | 22 | 144 |
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Workout Graph
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