Peter Cresswell 30:08 row
6,638m
Meters
30:08.7
Time
2:16.2
Pace
388
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 154 |
November 22, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,638m | 2:16.2 | 138 | 776 | 27 | 138 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 143 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 130 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 135 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 162 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 142 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 129 |
| 30:08.7 | 22m | 3:17.7 | 45 | 455 | 14 | 127 |
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Workout Graph
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