Peter Cresswell 30:50 row
7,219m
Meters
30:50.1
Time
2:08.1
Pace
446
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 156 |
December 15, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.1 | 7,219m | 2:08.1 | 166 | 872 | 28 | 167 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 148 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 178 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 166 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 172 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 169 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 178 |
| 30:50.1 | 159m | 2:37.5 | 90 | 608 | 23 | 163 |
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Workout Graph
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