Peter Cresswell 31:05 row
7,011m
Meters
31:05.2
Time
2:13.0
Pace
418
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 154 |
January 09, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.2 | 7,011m | 2:13.0 | 149 | 811 | 27 | 140 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 132 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 143 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 142 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 131 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 164 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 137 |
| 31:05.2 | 237m | 2:17.5 | 134 | 762 | 25 | 137 |
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Workout Graph
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