Peter Cresswell 31:08 row
7,004m
Meters
31:08.0
Time
2:13.3
Pace
418
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 152 |
February 06, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.0 | 7,004m | 2:13.3 | 148 | 807 | 29 | 154 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 139 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 157 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 162 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 150 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 164 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 165 |
| 31:08.0 | 215m | 2:38.1 | 89 | 604 | 25 | 143 |
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Workout Graph
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