Peter Cresswell 30:37 row
7,177m
Meters
30:37.9
Time
2:08.0
Pace
446
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
| Drag Factor | 148 |
February 22, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.9 | 7,177m | 2:08.0 | 167 | 873 | 28 | 150 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 134 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 150 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 158 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 170 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 159 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 179 |
| 30:37.9 | 102m | 3:05.7 | 55 | 487 | 22 | 102 |
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Workout Graph
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