Peter Cresswell 30:48 row
7,226m
Meters
30:48.4
Time
2:07.8
Pace
448
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 164 |
February 27, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.4 | 7,226m | 2:07.8 | 167 | 875 | 27 | 143 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 112 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 151 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 152 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 149 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 156 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 154 |
| 30:48.4 | 145m | 2:46.8 | 75 | 559 | 22 | 127 |
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Workout Graph
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