Peter Cresswell 30:37 row
7,273m
Meters
30:37.7
Time
2:06.3
Pace
457
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
| Drag Factor | 156 |
March 04, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.7 | 7,273m | 2:06.3 | 174 | 897 | 28 | 147 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 122 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 146 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 155 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 166 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 149 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 162 |
| 30:37.7 | 107m | 2:56.1 | 64 | 520 | 22 | 129 |
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Workout Graph
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