Peter Cresswell 30:35 row

7,129m

Meters

30:35.6

Time

2:08.7

Pace

440

Calories

137

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate28
Stroke Count865
Drag Factor160

March 08, 2024 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.6 7,129m 2:08.7 164 864 28 137
5:00.0 1,097m 2:16.7 137 771 28 114
10:00.0 1,221m 2:02.8 189 949 29 128
15:00.0 1,205m 2:04.4 181 924 29 141
20:00.0 1,174m 2:07.7 168 877 28 144
25:00.0 1,172m 2:07.9 167 874 28 151
30:00.0 1,169m 2:08.3 166 870 29 155
30:35.6 90m 3:17.7 45 455 21 126

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Workout Graph

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