Peter Cresswell 30:35 row
7,129m
Meters
30:35.6
Time
2:08.7
Pace
440
Calories
137
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 28 |
Stroke Count | 865 |
Drag Factor | 160 |
March 08, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:35.6 | 7,129m | 2:08.7 | 164 | 864 | 28 | 137 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 114 |
10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 128 |
15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 141 |
20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 144 |
25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 151 |
30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 155 |
30:35.6 | 90m | 3:17.7 | 45 | 455 | 21 | 126 |
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Workout Graph
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