Peter Cresswell 21:35 row
5,009m
Meters
21:35.4
Time
2:09.3
Pace
309
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 158 |
March 20, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,009m | 2:09.3 | 162 | 857 | 28 | 142 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 118 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 160 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 131 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 166 |
| 21:35.4 | 349m | 2:16.6 | 137 | 771 | 26 | 137 |
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Workout Graph
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