Peter Cresswell 30:47 row
7,005m
Meters
30:47.1
Time
2:11.8
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 179 |
April 02, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.1 | 7,005m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 30:47.1 | 142m | 2:45.8 | 77 | 564 | 22 |
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Workout Graph
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