Peter Cresswell 21:04 row
5,004m
Meters
21:04.8
Time
2:06.3
Pace
313
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 151 |
April 19, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.8 | 5,004m | 2:06.3 | 173 | 896 | 29 | 148 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 138 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 132 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 154 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 167 |
| 21:04.8 | 232m | 2:19.6 | 128 | 742 | 26 | 150 |
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Workout Graph
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