Peter Cresswell 31:10 row
7,006m
Meters
31:10.5
Time
2:13.4
Pace
419
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 152 |
April 23, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.5 | 7,006m | 2:13.4 | 147 | 806 | 25 | 124 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 107 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 117 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 143 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 140 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 116 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 132 |
| 31:10.5 | 247m | 2:22.7 | 120 | 714 | 23 | 118 |
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Workout Graph
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