Peter Cresswell 30:33 row
7,097
Meters
30:33.7
Time
2:09.1
Pace
437
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 158 |
April 27, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.7 | 7,097 | 2:09.1 | 162 | 858 | 437 | 29 | 141 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 | 116 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 | 126 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 | 139 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 | 139 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 29 | 151 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 30 | 170 |
| 30:33.7 | 89 | 3:09.3 | 52 | 477 | 4 | 24 | 147 |
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Workout Graph
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