Peter Cresswell 30:14 row
7,060m
Meters
30:14.9
Time
2:08.5
Pace
435
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 153 |
May 24, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 7,060m | 2:08.5 | 165 | 867 | 29 | 144 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 135 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 154 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 144 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 159 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 161 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 137 |
| 30:14.9 | 36m | 3:26.9 | 39 | 435 | 16 | 123 |
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Workout Graph
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