Peter Cresswell 30:38 row
7,187m
Meters
30:38.2
Time
2:07.8
Pace
445
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 165 |
June 21, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.2 | 7,187m | 2:07.8 | 167 | 875 | 28 | 139 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 136 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 137 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 135 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 144 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 125 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 153 |
| 30:38.2 | 138m | 2:18.4 | 132 | 754 | 27 | 148 |
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