Peter Cresswell 30:18 row
6,642m
Meters
30:18.0
Time
2:16.8
Pace
386
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
July 05, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.0 | 6,642m | 2:16.8 | 137 | 769 | 28 | 123 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 93 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 105 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 | 142 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 141 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 147 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 123 |
| 30:18.0 | 46m | 3:15.6 | 47 | 460 | 20 | 112 |
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Workout Graph
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