Peter Cresswell 31:24 row
7,310
Meters
31:24.4
Time
2:08.8
Pace
451
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
July 08, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.4 | 7,310 | 2:08.8 | 163 | 862 | 451 | 28 | 140 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 30 | 127 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 | 148 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 | 126 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 | 156 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 | 124 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 | 166 |
| 31:24.4 | 294 | 2:23.5 | 118 | 707 | 16 | 28 | 134 |
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Workout Graph
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