Peter Cresswell 31:14 row
7,006m
Meters
31:14.3
Time
2:13.7
Pace
416
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 178 |
August 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.3 | 7,006m | 2:13.7 | 146 | 803 | 28 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 129 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 145 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 151 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 141 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 153 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 170 |
| 31:14.3 | 228m | 2:42.9 | 81 | 578 | 25 | 134 |
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Workout Graph
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