Peter Cresswell 30:11 row
6,575m
Meters
30:11.5
Time
2:17.7
Pace
380
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 158 |
September 02, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.5 | 6,575m | 2:17.7 | 134 | 760 | 26 | 118 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 124 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 117 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 109 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 125 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 144 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 107 |
| 30:11.5 | 26m | 3:41.1 | 32 | 411 | 16 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.