Peter Cresswell 30:43 row
6,778m
Meters
30:43.9
Time
2:16.0
Pace
398
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 198 |
October 15, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.9 | 6,778m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 30:43.9 | 111m | 3:17.7 | 45 | 455 | 22 |
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Workout Graph
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