Peter Cresswell 30:59 row
7,017m
Meters
30:59.8
Time
2:12.5
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 892 |
| Drag Factor | 200 |
October 16, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.8 | 7,017m | 2:12.5 | 150 | 817 | 28 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 30:59.8 | 208m | 2:23.7 | 118 | 705 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.