Peter Cresswell 30:06 row
7,022m
Meters
30:06.3
Time
2:08.6
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 202 |
October 17, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,022m | 2:08.6 | 165 | 866 | 27 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 30:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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