Peter Cresswell 30:28 row
7,075m
Meters
30:28.8
Time
2:09.2
Pace
435
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 197 |
October 24, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 7,075m | 2:09.2 | 162 | 857 | 28 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 30:28.8 | 67m | 3:34.9 | 35 | 421 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.