Peter Cresswell 30:22 row
6,509m
Meters
30:22.4
Time
2:19.9
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 203 |
November 06, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.4 | 6,509m | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:22.4 | 60m | 3:06.6 | 54 | 485 | 16 |
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Workout Graph
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