Peter Cresswell 30:05 row
7,018m
Meters
30:05.1
Time
2:08.6
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 173 |
November 12, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,018m | 2:08.6 | 165 | 866 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 30:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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