Peter Cresswell 30:50 row
7,131m
Meters
30:50.1
Time
2:09.7
Pace
439
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 200 |
November 18, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.1 | 7,131m | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 30:50.1 | 123m | 3:23.6 | 41 | 442 | 20 |
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Workout Graph
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