Peter Cresswell 20:20 row
4,620
Meters
20:20.2
Time
2:12.0
Pace
277
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 193 |
November 21, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 4,620 | 2:12.0 | 152 | 823 | 277 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 20:20.2 | 49 | 3:26.1 | 40 | 437 | 2 | 19 |
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Workout Graph
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