Peter Cresswell 30:12 row
6,829
Meters
30:12.3
Time
2:12.6
Pace
410
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 194 |
January 07, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.3 | 6,829 | 2:12.6 | 150 | 815 | 27 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 30:12.3 | 24 | 4:16.2 | 21 | 371 | 12 |
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Workout Graph
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